The Road to Joy Program [eBook]
A 28-page eBook of a practical program for the modern-day woman to unlock joy in body, mind, and heart using easy, proven techniques. Includes a link to a 40-minute meditation for deep relaxation and inner peace.
A practical program for the modern-day woman to unlock joy in body, mind, and heart using easy, proven techniques.
This is your chance to start changing the cycles of physical, mental and emotional stress in your life. This 28-page eBook is packed with easy-to-understand information on what blocks joy in your body, mind and heart. Then it gives you easy-to-do practices to start living your days with intention and a positive mindset. It also includes a 40-minute meditation for deep relaxation and inner peace.
This is for you if:
- You’re sick and tired of the endless loop of life.
- There’s a general heaviness that you feel, that’s not just physical.
- You’d like to feel more centred in your days.
- You want to value yourself again.
This is not for you if:
- You’re looking for a quick fix.
- You don’t want to assume personal responsibility for the way your life is at the moment.
- You’re not willing to put in the time for you.
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