Reclaim Your Empowered Self
Feeling joyful, courageous and empowered are within your nature. No matter your background, personality, or what's happened to you.
I was once like you.
I had everything I thought I wanted. I achieved all the adult expectations of getting married, rearing a family, and having a stable career. Yet, behind all the pretty pictures, I was feeling very empty and unfulfilled.
Until one day, I came across Meditation and realised that life happens through me, NOT to me.
Holding the space for your journey —
SAFEI guide you towards feeling safe again within your body, heart and mind.
SACREDI honour the spark of divinity and mystery within you and your uniqueness.
feminineI uphold the empowering qualities of the feminine.
empoweredI teach you the tools to embody the change you wish.
Work With Me
Restorative Wellness Session
Bring deep healing to your physical, mental and emotional bodies with Meditation and Restorative Yoga practices, plus a guided Yoga Nidra with Reiki Healing. Includes a Self-Love assessment.
Personal coaching, energy alignment, and intuitive meditation for a particular challenge or growth area. Modalities I use: Reiki, Magnified Healing®, Somatic Breath-work and Energetic Body-work
Learn how to relax, reduce stress, and use meditation to improve your health, happiness and self-confidence. Let this be the start of your self-discovery and empowering journey.
Complementary Therapies I use —
5,000 year old powerful tool for self-awareness and change
Universal Life Force Energy to release blocks and initiate healing, channeled through the healer
Guiding you towards a Wellbeing Plan that works for you
5D frequency vibration healing that the practitioner creates and uses to build the light body
Shift your mental and emotional experience through engaging with the body
Activation of the relaxation response through the alignment of the spine and giving the body, mind and emotions a safe and supported experience with the use of props
Abi is a big hearted and generous soul. She is gentle yet strong in the way she holds a non-judgemental, safe space for you to be present and let go during a healing session. I have worked with Abi before and the openness and vulnerability that she has shared made me more comfortable to be open as well. I highly recommend her for a healing session.
The breath work was so effective that in the session I experienced a whole life cycle. My body and mind went from growing old and dying to being re-birthed again and this allowed me to realise that I am no longer the same person, that I have been given a chance to re-create my life and the perception I have of my career and abilities.Mary Diamond
Abi is a grounded healer who can hold space and support her clients. Receiving a personal healing session from Abi I was able to move through and release some emotional blocks from the past. I felt lighter in my body and was completely guided and supported through the whole process. This has allowed me step freely into my next goal with out doubt or fear.