Online Healing Meditation
Give yourself a chance to pause and set yourself up for a great week ahead by joining this FREE Online Healing Meditation.I will be guiding a Meditation designed to release stress in your body, calm your busy mind, and move you towards living intentionally.
Meditation has now been proven by scientists to bring positive physical, mental and emotional effects to improve quality of life. It has also started to become one of the complementary healing methods for depression, anxiety, addiction and chronic pain.
This is for you whether you’re new to meditating or a seasoned meditator.
This event will be facilitated Live through a Facebook Group, for which you will receive a link via email a day before the event. If you’re not on Facebook, I will send an email with a link to the saved video after the event finishes.
Note: Australian Time is 6PM AEDT, Philippine Time is 3PM
Your guide, Abigail Tamsi, is a registered Meditation Teacher and Holistic Counsellor with the International Meditation Teachers and Therapists Association.