New Year Courageous Living Women’s Circle
If 2019 didn’t turn out how you wished it to be, I invite you to start 2020 with a conscious intention.
In this workshop, I’ll guide you through an ancient practice that connects head, heart and body to move as one towards what you desire for the coming year. Ever since I started doing this every year for about 8 years now, I’ve learned to build my life based on what I value instead of what others expect of me. And this practice shows me every year where I’ve grown and how I can keep growing.
✨ Through breath and movement, we’ll dynamically release what we don’t wish to take anymore into 2020.
✨ Through conscious journalling and sharing, we’ll mine the wisdom from 2019 so we keep what we learned and use it to grow and build in 2020.
✨ Through ritual, we’ll set our individual intentions for the year ahead.
By consciously weaving the sacred with your organised self, you bring your whole self into every action you take in your life. And most importantly, you get to experience the beautiful, supportive, nurturing energy that being with a group of women brings.
“… women are such a source of strength to each other. We nurture one another. And we need to have unpressured space in which we can do the special kind of talk that women do when they’re with other women. It’s a very healing experience.” ~ Melissa Kaplan, UCLA Study On Friendship Among Women, http://anapsid.org/cnd/gender/tendfend.html