Reclaim Your Empowered Self

Feeling joyful, courageous and empowered are within your nature. No matter your background, personality, or what's happened to you.

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I was once like you.

I had everything I thought I wanted. I achieved all the adult expectations of getting married, rearing a family, and having a stable career.  Yet, behind all the pretty pictures, I was feeling very empty and unfulfilled.

Until one day, I came across Meditation and realised that life happens through me, NOT to me.

My Story

Holding the space for your journey —

SAFE

I guide you towards feeling safe again within your body, heart and mind.

SACRED

I honour the spark of divinity and mystery within you and your uniqueness.

feminine

I uphold the empowering qualities of the feminine.

empowered

I teach you the tools to embody the change you wish.

Work With Me

Restorative Wellness Session

Bring deep healing to your physical, mental and emotional bodies with Meditation and Restorative Yoga practices, plus a guided Yoga Nidra with Reiki Healing. Includes a Self-Love assessment.

Holistic Coherence Session

Personal coaching, energy alignment, and intuitive meditation for a particular challenge or growth area. Modalities I use: Reiki, Magnified Healing®, Somatic Breath-work and Energetic Body-work

Meditation for Personal Development

Learn how to relax, reduce stress, and use meditation to improve your health, happiness and self-confidence. Let this be the start of your self-discovery and empowering journey.

Reiki Training

Awaken your inner healer by learning Reiki, the ancient act of laying-on of hands which channels Universal Life Force Energy to comfort or relieve pain.

11-Day Magnified Meditation Practice

Receive extra support during these challenging times. Experience a distant Magnified Healing® within a guided meditation to uplift you into a higher vibration daily.

8-Week Courageous Living Women’s Circle

Build your courage from within in the company of like-minded women within an 8-week energetic container. Its time to soar in your life in 2021!


Complementary Therapies I use —

5,000 year old powerful tool for self-awareness and change

Universal Life Force Energy to release blocks and initiate healing, channeled through the healer

HOLISTIC COUNSELLING

Guiding you towards a Wellbeing Plan that works for you

5D frequency vibration healing that the practitioner creates and uses to build the light body

somatic therapy

Shift your mental and emotional experience through engaging with the body

Restorative Yoga

Activation of the relaxation response through the alignment of the spine and giving the body, mind and emotions a safe and supported experience with the use of props

Abi is a big hearted and generous soul. She is gentle yet strong in the way she holds a non-judgemental, safe space for you to be present and let go during a healing session. I have worked with Abi before and the openness and vulnerability that she has shared made me more comfortable to be open as well. I highly recommend her for a healing session.
The breath work was so effective that in the session I experienced a whole life cycle. My body and mind went from growing old and dying to being re-birthed again and this allowed me to realise that I am no longer the same person, that I have been given a chance to re-create my life and the perception I have of my career and abilities.
Mary Diamond

Abi is a grounded healer who can hold space and support her clients. Receiving a personal healing session from Abi I was able to move through and release some emotional blocks from the past. I felt lighter in my body and was completely guided and supported through the whole process. This has allowed me step freely into my next goal with out doubt or fear. 

Nicci Jaggard