Women’s Circles

Step into a women’s circle

Because you’re aching to connect and belong.
Because you need support.
Because you’re sick and tired of doing it all on your own.
Because you’d love to be listened to for once.
Because no one else understands.

The autonomous nature of a women’s circle and (most-often-than-not) not being known or knowing anyone in the circle opens the space for expressing the parts of yourself that you usually hide from people you regularly interact with. It’s also a space to try ways of being that you’re curious about, whether it be in the way you interact with someone, or speaking out ideas others might call weird, or sharing your sound or dance or art.

Due to the sacred and loving container that we hold in circle, you’ll walk away feeling seen, heard, and supported. You’ll realize that you’re not alone in your experiences and you may also walk away with new wisdom gained for your own life.

 
 

What do we do in a women’s circle?

Every women’s circle has a theme that we explore for self-inquiry and an intention that we move towards for personal growth. I, particularly, love to explore areas through which we women have closed ourselves off, hidden our voices, and/or felt disempowered. And then guide women to reconnect with themselves and explore their sacred feminine voice in a safe space.

A women’s circle starts with a ritual and a guided meditation to bring everyone mentally, emotionally, and spiritually into the space. We then explore the stated theme for the circle through personal sharing, journalling, or practices you’ll be guided to do either on your own or with a partner. Circle is closed with an intention setting ritual so that you may bring what you learned from circle to your daily life.

You’ll always be asked if you’d like to participate in or step out of a certain activity, or the level at which you’d like to. If something feels uncomfortable but self-manageable, you’re lovingly invited to stretch your edge a little to experience if its for you.

What do we do in a women’s circle?

What do we do in a women’s circle?

Every women’s circle has a theme that we explore for self-inquiry and an intention that we move towards for personal growth. I, particularly, love to explore areas through which we women have closed ourselves off, hidden our voices, and/or felt disempowered. And then guide women to reconnect with themselves and explore their sacred feminine voice in a safe space.

A women’s circle starts with a ritual and a guided meditation to bring everyone mentally, emotionally, and spiritually into the space. We then explore the stated theme for the circle through personal sharing, journalling, or practices you’ll be guided to do either on your own or with a partner. Circle is closed with an intention setting ritual so that you may bring what you learned from circle to your daily life.

You’ll always be asked if you’d like to participate in or step out of a certain activity, or the level at which you’d like to. If something feels uncomfortable but self-manageable, you’re lovingly invited to stretch your edge a little to experience if its for you.

Why should you join a women’s circle?

A women’s circle is a sacred container that helps bring about self-awareness, healing, sacred feminine wisdom, feelings of belonging, and spiritual growth. It’s a space where you’re able to explore stepping into the parts of you that you’ve hidden from the world, becoming more of who you know yourself to be, letting go of deeply-held challenging emotions at your own pace, and attempting different ways of expressing and communicating in a safe and supported space.

When you step into circle, you hold yours and every woman’s heart, body, mind and soul with reverence, free from judgment and competition, and in confidence. You promise to hold loving and compassionate space for every woman in the circle, through active listening and opening your heart. And you respect everyone’s uniqueness and appreciate the wisdom that is shared.

These shared agreements enable women from all walks of life, of all sizes and age, to connect and simply be themselves free from any prejudice. In a women’s circle, we connect at a soul level.

If you’d like to experience these, I’d be honoured to sit with you in circle.

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